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| Golf
Tip of the Week |
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Controlled Body Movement: The Key Essential For Your Golf Game!
Author: Glen Osborne
Basic body movement is essential in any sport. Of course it is also essential for any type of physical activity we do.
As parents, we teach little children how to do the simplest of things. This includes how to move and how to control movements for precision and safety.
Basic body movement also means limiting movement to the essential movement for what you want to do. We control the desired movement. And, we prevent unwanted movement. We learn to keep our movements just firm enough to be coordinated. We also learn to allow just enough relaxation so the movements can flow through their proper range with the most comfort.
For many golfers, if you think about your hands doing something or even have much of your focus on your hands then, usually, you will do something incorrect with your hands.
Basic body movement, under control, is to be your main focus. When you become good at this part of your golf swing then can you try advanced hand movements. But, any of these hand movements should only be done in harmony with the dominant body and upper arm movements.
Even your arm movements need more focus in the early learning stages than any perceived hand movements. And, these arm movements should focus on movements generated in the upper arms which are as close to your body as possible.
A Special Lesson With A Good Golfer!
A few years ago I did 2 golf lessons with a man who stood a little over 6 feet tall. He was having trouble spraying his hits with his mid-irons to his woods. I asked him to hit a ball with a wedge. He chose his 64 degree lob wedge and promptly hit a high, 95 yard hit.
What was he doing wanting a lesson from anyone? Answer: He had one wrong move that he wasn't aware he was doing.
I used my interpretation of Fred Couples' looping swing to guide him to the correct arm movement. When he tried my idea of Fred's swing Andy hit the ball higher and 15 yards farther.
He did not want to develop that move but he understood how to correct his error with the proper movement. He hit a lot of good golf balls afterwards and knew why he did so.
Andy's other problem involved chipping. He had a good hand movement in his chipping effort. He had no idea how to use that good movement with the movements of his body. As well, he had no idea of the importance of his body activity during his chipping.
A few minutes into the 2nd lesson he had learned how to time his hand movements with his body movements. He also learned where his hands should be in relation to his spine as he did the hand movements that he wanted.
His chipping improved dramatically within the lesson. His confidence was as high as possible that he could land a golf ball where he wanted. And, all it took was understanding how his arms and hands were to move in harmony with his body and also in relationship to his body position.
How I Developed My Understanding Of Basic Body Movement!
I taught physical education from Grades 1 to 9. In one short span of time I could see the development of movement in all stages of growth. I could also see the physical and mental effort carried out by these children as they learned the skills and the games which I taught.
I used to teach the various Grades a level of a game which they could handle. I taught positional play in slow motion and then introduced body movements which enabled the students to move fluently up and down the playing surface. They quickly learned this and asked for more. That is when I taught the various skills. The game was taught first; and then came the skills.
In golf, there are a number of games played during a round. * We try to get a better score than someone else. * We try to get a personal best score during a round. * We try to play against the golf course to get a par round or better. * We try to get a better score than par on each hole.
BUT, usually forgotten is the game of playing each golf shot as good as we possibly can. It is this last "game" which I teach in my golf lessons.
The free articles combined with the instruction modules will teach you how to win "the game" of playing each hit during your round of golf.
Relating this to teaching golf swing skills I emphasize basic posture, alignment, control, and body movement. Arm and hand activity do not get taught until my students learn basic movements. Because of this, beginners and students who had never hit the ball in the air soon hit draws with even their short irons when they hit the ball over a fence.
You, The Ground, And The Golf Ball!
We stand on the ground. The golf ball rests on the ground (er, usually). Before we try to dislodge that golf ball from its place on the ground we should learn a good method of relating what we do from our "perch" on the ground.
Between our connection to the ground and the ball's position on the ground we have a lot of body mass and joints along with that "stick" thing. We need movement to make the golf ball move. Therefore, we swing back and forth to make the golf club move the ball. But, those joints want to do all sorts of contortions during our golf swing efforts.
We need to develop an understanding of how to move at the fewest possible joints and how to control or prevent movements of the rest of our joints. This is basic to anything we do. It is very important to this "confusing" skill called the golf swing.
About the author: Glen teaches his golf program for Ladysmith, BC Parks & Rec. Free articles and info about affordable live lessons, lesson modules, and video based lessons are available at:
http://basicbodymovementforanygolfswing.com
or mailto: golflesson@basicbodymovementforanygolfswing.com
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The
Business Junction!
If you are looking for the hottest business opportunities,
services and software available today, you will find them at
The Business Junction!
Click here for details:
http://www.TheBusinessJunction.com |
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Recent
Travel Bargains |
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La
Costa Resort and Spa (Carlsbad, CA)
is offering a special rate of $149 through Feb. 19. The only
blackout dates are over Valentine's weekend. The
resort has two world-class golf courses, tennis, spa and
much more to offer visitors. La Costa was named one of the
Top 100 Tennis Resorts in the world by Racquet Magazine, and
one of the Top Ten Resort Spas by Conde Nast Traveler
Magazine. Call 1-800-854-5000 or visit the KSL Resorts web
site at www.kslresorts.com
for more information.
Doral
Golf Resort & Spa (Miami, FL) Spa
or Golf Package at Luxurious Doral Golf Resort & Spa for
$199 per person. This rate is valid until March 31, 2005
with NO blackout dates. Contact the resort at
1-800-713-6725 or visit their web site at www.doralgolf.com
for more
information.
PGA
National Resort and Spa (West Palm Beach, FL)
is offering a 50% off rate for select
high-season winter rates (January 1-17, February 13-19,
March 1-5 & 23-28) of only $159 per night. The PGA
National Resort and Spa, famous for its five championship
golf courses and the PGA Golf Academy, also has 19 tennis
courts, 9 pools, 8 restaurants/lounges, a 26-acre lake for
boating, a health & racquet club with personal training
facility and a croquet complex. Best of all, the resort
features a world-class spa with exclusive Waters of the
World outdoor mineral pools. Contact 1-800-983-6523 or visit
their web site at www.dolce.com/index.php
for more information.
Be sure to check out
other Last
Minute Travel Bargains for more specials! |
|
Top
100 Courses! |
|
A
few months ago we asked our readers to vote for their
favorite golf courses. The prime criteria being that any
course nominated must be accessible to the public. Meaning,
no private facilities could be nominated.
Our readers responded and the
votes have been tabulated. And there are quite a few
surprises. Some facilities that we expected to be at or near
the top were either further down the list, or were not able
to garner enough votes to even be in the top five in their
respective state.
So how well did the best
public access courses in your state rank nationally? Which
are the top five courses in your state? Read
more... |
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The
Best 18 Holes in Your State? |
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Your
vote counts so here is your opportunity
to help Golfer's Dream Magazine
choose The Best 18 Holes in
Your State. Send up to five
submissions to
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Attn:
Writers!
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| Dose-A-Day
Calendar |
|
The
author of the best selling "Golf for Dummies
Book," Gary McCord now brings 365 days of his personal
golf tips, tricks, jokes, stories and more to handhelds
daily. Start improving your game today!
A 17-year golf commentator for CBS Sports, a 25-year PGA
Tour veteran and Champions Tour multiple champion, Gary
McCord is a golf celebrity of many talents. Even non-golfers
recognize him for his role as himself in the movie Tin Cup,
starring Kevin Costner. Aside from his well-known wit and
humor, many may not know of his teaching abilities. He
instructs and consults more than 20 Tour players and
co-founded a golf Learning Center in Arizona. It is the
unbeatable combination of his experiences, knowledge,
golfing ability and unique delivery of information that has
been captured in Dose-A-Day. More
information here...
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| 9
Hole Challenge: Mesa Canyon |
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Tee
off where the weather's always fine in the best online
golfing experience yet!
Play through all nine holes or choose one of the three-hole
courses: Mesa Canyon, Mountain Quarry, and Royal Dunes.
Navigate hazard-filled terrain, including hills, mountains,
desert scrub, and lots of water and sand. Here’s your
chance to become the Tiger of Zone.com! Click
here to play Now!
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| GolfView
(Freeware) |
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Golfview
is the easiest and fastest application to help track
progress when playing golf. It supports several players and
courses in a compact and simple user interface. Enter one or
more player's names. Then enter par values for one or more
golf courses. Select a player, a golf course, a date and
time, and enter the scores for the round. More complete
statistics are available if you enter the number of putts
per hole, whether each fairway was hit and if a sand save
was executed successfully or not. New in GolfView
1.1 is the ability to print scorecards and
player and course statistics. Download
is FREE
when you sign-up for the Golfer's Dream Magazine Newsletter!
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YOU
can be successful working at home! WAHM Team
offers practical, real life solutions to help you start,
grow and build a homebased business online or offline.
Resources, articles, downloads, low cost and no cost
marketing helps, barter exchanges, and much more. Visit http://wahmteam.com
NOW! |
| Resort
of the Month! |
In
the cooling foothills of Pinnacle Peak, Four
Seasons Resort Scottsdale
offers a truly handcrafted desert resort experience.
Spacious casitas open to astonishing scenery.
Heartbeat-skipping views garnish imaginative Southwestern
fare. Celebrated Troon North golf is at your door. The spa
is a refuge of head-to-toe pampering. Intuitive service adds
freedom to every moment. Read
more... |
|
Links
Living! |
Promontory
- The Ranch Club
is a
second home mountain community overlooking Deer Valley and
Park City, Utah. Developed by Pivotal Group of Phoenix,
Arizona, Promontory lies over 10-square miles with 80
percent set aside for golfing, hiking, horseback riding as
well as preserved open space. Convenience is one of
Promontory's most compelling features - the community's
North Gate is just 35 miles east of the Salt Lake
International Airport using I-80 and just minutes from
Olympic runs at the Deer Valley and Park City Ski Resorts. Read
more... |
| Equipment
Review |
Adams
IDEA a1 Hybrid Irons
New for 2004 with a suggested
retail of $600.
The Adams IDEA a1 Hybrid
Irons (3-PW) have steel or graphite shafts and major
features include: Easy-to-hit #3 i-wood replaces 3-iron;
Hollow-back design 4-6 irons replace traditional cavity-back
mid irons; Cavity-back design 7-9, PW irons complete the
set; Game improvement offset helps square the face at
impact; Confidence inspiring, game improvement topline,
blade length and hitting area; Dynamic Gold Lite (Steel)
steel shaft (+1" also available) or black Aldila
graphite shaft (Graphite); Sets are 8 pieces total.
Visit Adams Golf at http://www.adamsgolf.com/index2.html
for more information.
Read
more product reviews here! |
|
A
New Novel of Romance and Love by Jendai Rilbury
When you can’t play Golf, this is the perfect remedy. You
can sit down to read this fascinating story from a new
author, who is destined for the Bestseller List with this
new book: Her Gift of Love. You can download this new
Bestseller now! http://www.hergiftoflove.com/index.html?gd-01 |
| Golf
Scams!!! |
|
We
urge all visitors to read the following article. Golf scams
are rampant and although we posted this article several
months ago we continue to receive calls from golfers that
have been ripped-off!
Shame on Them!
Credit card scam artists have been targeting
golfers in a big way the last few years. Obviously playing
off a golfers biggest weakness to try something or anything
that would improve his or her game. The scam usually
involves a phone call offering the golfer the opportunity to
test new equipment for no charge. In reality, they are
charged excessive security deposits for inferior
product. Read
more... |
| Group
Travel/Tournaments |
| There
will be several group travel/tournaments in 2004 for our
members. Check
out what is available now. 2005 schedule
coming soon! |
|
Amateur
Events! |
|
9th
ANNUAL WORLD PRO-AM at LOS CABOS, MEXICO
(CALIFORNIA BAJA) will be held January 9 -14, 2005. Los
Cabos, on the tip of Mexico's Baja Peninsula, is one of the
worlds newest and most unique golf resort destinations. It's
a mountain desert by the sea with long white beaches, towns
of exceptional charm and a deep sea fishing paradise. Read
more...
The
3rd Annual Mesquite Amateur presented by
Wells Fargo and the Mesquite Resort Association will be
conducted May 23 -27, 2005 and is open to all amateur
golfers who have a current USGA (or equivalent Golf
Association) handicap index as of the close of entries. The
tournament will consist of three days (May 24-26) of net
stroke play with the top players from each flight advancing
to the Championship round at the CasaBlanca golf course on
Thursday May 27th. The overall champion will be crowned at a
Champions lunch at the conclusion of play. Contact Mark
Lynch for more information at 1-800-621-0187 Ext. 3909 or
visit the Mesquite Amateur web site at www.mesquiteamateur.com
Click
Here For More Amateur Events...
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service. You'll also find our rates to be very reasonable. |
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Attention:
Golf Course Managers & Pros
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Golfer's
Dream Magazine invites you to add your listing to our web
site. Please contact

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Fast Golfer!
A young man who was also an avid golfer found himself with a few hours to spare one afternoon. He figured if he hurried and played very fast, he could get in 9 holes before he had to head home.
Just as he was about to tee off an old gentleman shuffled onto the tee and asked if he could accompany the young man as he was golfing alone.
Not being able to say no, he allowed the old gent to join him.
To his surprise the old man played fairly quickly. He didn't hit the ball far, but plodded along consistently and didn't waste much time.
Finally, they reached the 9th fairway and the young man found himself with a tough shot. There was a large pine tree right in front of his ball - and directly between his ball and the green.
After several minutes of debating how to hit the shot the old man finally said, "You know, when I was your age I'd hit the ball right over that tree."
With that challenge placed before him, the youngster swung hard, hit the ball up, right smack into the top of the tree trunk and it thudded back on the ground not a foot from where it had originally lay.
The old man offered one more comment, "Of course, when I was your age that pine tree was only 3 feet tall."
For
more than 300 of the best golf jokes click
here. This section
was just updated with 6 new pages!
|
| We
just finished updating the travel links. There are now
almost 1,400 links in this section. It is updated every 4-6
weeks but please remember that facilities will make changes
to there own URLS that sometimes make them inaccessible
until the next update. Please inform us when you have such a
problem and we will do our best to correct the link
information quickly. Travel
Links! |
|
Last
Minute Travel Bargains! |
| The
response has been very positive to this new section. It is
constantly being expanded so be sure to check back often!
Choose from hundreds of destinations for only a fraction of
the regular price. Check out this example: Barbados for only
$399 (includes roundtrip air and hotel). For more bargains
click
here! |
|
Send-A-Card! |
| If
you have been looking for that special golf-card to send to
a golfing buddy or family member you now have a great
source. Share a laugh about a recent round or compliment a
great effort with just a few clicks. And if you are looking
for cards for other occasions you’ll find thousands to
choose from. Now you have no excuse for forgetting that
special occasion!
More
information... |
| Membership
Package! |
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expenses, even equipment and travel purchases.
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